One of the primary reasons why there several people support the Brain Wave Vibration technique so as the other BEST techniques is because it can be done by anyone. The postures are not tedious to follow. Based on the claims of those who have tried the Brain Wave Vibration technique, its simplest form entails the movement of the body in accordance to its natural rhythm.
It’s like the person is dancing to the beat of the drums, but the music originates from inside him. Suffice to say, the Brain Wave Vibration is a kind of meditation technique, since it allows the body of the practitioner to move, while gearing the attention to the physical sensations or a certain intention or goal.
As explained by Ilchi Lee and the followers of this technique, it’s much easier for individuals to quiet and calm their minds if they’ll follow the Brain Wave Vibration, unlike stationary meditation methodologies. The attention towards the body, as well as the rhythmic movement unleashes the emotional, mental and physical tension.
As explained by Ilchi Lee, if the mind is quiet, the person can better feel his natural energy streaming all over his body. Aside from Ilchi Lee, there are a lot of cultures from different parts of the world that recognize this particular life force, and it is called in a variety of names. Among the most familiar names given to this life force are Ki, Qi, and Chi.
Based on the conventional Asian medicine, the flow of Ki should not be impeded, so that it can reach the different meridian channels inside the human body. As emphasized by Asian teachings and by Ilchi Lee, if the natural flow of this life energy has been hampered, the person may experience illness, whether physically, emotionally, mentally, or spiritually.
This philosophy has been the basis of those experts in Acupuncture. As explained by Mr. Lee in his book, the Brain Wave Vibration: Getting Back into the Rhythm of a Happy Healthy Life, vibrations as a form of healing modality has an interesting history. Vibration allows the conscious mind of the person to become more aware of the different unconscious procedures, like regulation of the physiological responses of the body.
Because of the perks that it could render, yogis recommend the practice of the Ilchi Lee Brain Wave Vibration along with different yoga exercises. One example of evidence that proved the potency of this self-healing technique is the study that was conducted by the University of London. It was a 5-week scheme, and majority of the participants reported mental, physical, emotional benefits. There is also a study that showed that Brain Wave Vibration is good for those who are depressed and have sleep problems.
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