Bring your Brain and Learn the Ilchi Lee Brain Education

In majority of cases, Dr. Ilchi Lee starts his lecture or speech with the question, “Did you bring your brain?” This information alone proves that Dr. Ilchi Lee gives immense importance to the brain and its power. Despite of the fact that Dr. Ilchi Lee struggled to focus during his early years, he was able to overcome his handicap state. He did it without the aid of any healthcare professional, he did it on his own. Because of what he have learned about the brain, he developed the Ilchi Lee Brain Education.

Based on the explanation of Dr. Ilchi Lee, the brain is the common denominator of the people. He also explained that the brain is the start as well as the end of life. According to Dr. Ilchi, from the time the brain waves were activated, the life of the person is also activated. Once the brain wave ceases, the life of the person ends as well.

Ilchi Lee also emphasized that a person’s entire life is stored and recorded in the brain, primarily in the subconscious and conscious parts of the memory. On top of that, the brain possesses the history of evolution that happened for millions of years. The other thing that made the human brain so important is the fact that it plays a very relevant function in the development of a person’s abilities and characteristics.

According to Ilchi Lee, the future of this world, the future of humanity is based on how good people utilize their brains. Ilchi Lee emphasized that if all people utilize their brains in pursuing happiness, health, and peace, their lives, as well as the lives of their future children will be more beautiful and more meaningful. As highly cognizable, it is crucial to have a meaningful life.

Sensitizing: In this particular stage of the Brain Education, the person will be able to awaken his or her main senses, as well as generate awareness of the Qi energy. Through this particular stage, the person can snag tools that can help in regulating his or her stress response system. It offers energetic movement, stretching, as well as breath-training routines.

Versatilizing: In this sage the person can progress the flexibility of both mind and body. Through self-discipline, as well as careful observation, the behavior of the person is changed to develop constructive and healthier habits. This Brain Education stage depends and has been established on the Changeability or Plasticity of the activation or wiring patterns of the brain.

Refreshing: This Brain education step helps the person to learn to let go of the useless emotions, thoughts, and preconceptions so that they can enhance the quality of their lives. Integrating: Based on the lecture of Ilchi Lee, the brain is comprised of 3 basic layers- the limbic system which stores the emotions, the neocortex which has something to do with the reasoning, symbolic communication, abstraction, and planning, the brain system which is the base of basic life functions.

Through the training system of Brain Education, people can maximize the potentials of these 3 layers. Last but not least, Mastering involves the efficient functioning of the brain’s frontal cortex so that they can become excellent masters or controllers of their lives.

Indeed, the Ilchi Lee brain Education System Training is geared towards the development of the innate human capacity of people to attain peacefulness, optimum health and well-being.

Ilchi Lee and his Energy Principle

A big percentage of philosophy of Ilchi Lee comes from his life-changing experience with Sundo, an ancient Korean tradition. The experience of Dr. Ilchi with Sundo made him discover the transformative nature of what he calls as Universal Energy.

Based on the explanation of Dr. Ilchi regarding the Energy Principle, universal energy is streaming in the entire body through meridians. Once this universal energy is amassed, it forms Chakras. Chakras, also referred to as Prana or Ki/Qi in some Asian nations, serves as a form of a bridge that connects the mind to the body. Dr. Ilchi often gives a lecture on 3 primary Energy Principles, and these are:

From Mind to Matter or Shim Ki Hyul Jung

According to Dr. Lee, the energy follows a particular direction of the mind, moves the person’s blood, and then yields creation in reality, not only in the participant’s body, but also in his life. This particular Energy Principle aims to remind people to pay focus to no matter what they’re thinking, as well as to its power to mold life.

Water Up, Fire Down or Seu Sung Hwa Gang

Based on the explanation of Dr. Lee, the water energy that comes from the kidneys travels up to the back in order to maintain the head’s coolness and clearness, as well as to make the chest comfortable. On the other hand, the Fire Energy that comes from the heart descends to the front in order to maintain the warmness of the lower body and its healthiness.

From Health to Happiness to Peace or Jung Choong Ki Jang Shin Myung

By stabilizing the health of the physical aspect, the participant can purify his emotional energy, making the mind clear which can then light up his spiritual energy.
Dr. Lee’s LifeParticle Principle

Dr. Lee also called the universal energy as LifeParticles. Dr. Lee believes that this concept is the best characterization of the fast present evolution of the human consciousness and the rapid flow of information. As quoted by Dr. Ilchi, with every living being, the kernels of life energy or Qi at unbelievably varied frequencies facilitate the rising of the universe as people know it.

He calls it LifeParticles, which is the tiniest unit that compose all life. Dr. Ilchi also said that these particles move along time and space in order to disseminate info, which raises life’s diverse phenomena. Dr. Ilchi explained that LifeParticles are expressed in the form of grains of light that shine brightly or as a form of light powder.

Dr. Ilchi also shared that when he was in deep meditation, he saw the source of the LifeParticles in the form of LifeParticle Sun. The Sun that he saw stems out a stable flow of LifeParticles, which rejuvenates and heals all creations. The LifeParticle Sun symbolizes the clearest, purest energy; it is the source of the creative power and love of people.

Other than the Energy Principles and LifeParticle concept, Ilchi Lee also develops principles to cultivate an Awakened Brain.

Ilchi Lee Chakra Healing: The Benefits of Doing It

Chakras in the body play a very important part when it comes to balancing the emotional as well as the physical aspect of our well-being. Through proper meditation we can make it functions well in order for us attain good health as well as creativity and inner peace. This can also help us to achieve a successful relationship not only to our partners, but to everyone like family and friends. Chakra can also get rid negative emotions that can affect our health and relationships. This is how important the Ilchi lee chakra healing to us.

What are Chakras?  

Before we can fully understand what chakras are, we must know the three important aspects of our being first: physical, astral, and causal. Now through the chakra activation you can now live a happy and peaceful life. But the problem is not all people have the ability to activate those chakras on our body. Thus, many of us are experiencing unhealthy and unhappy lifestyle.

Hence, Ilchi Lee is offering this self-training package of chakra awakening in order for us to know how to activate those chakras and for us to balance as well as integrate each of the chakra. Integrating each chakras allow us to live a life with a holistic and harmonious chakra system. 

In a book, you can find a step by step guide which is very easy to follow. The book is about healing as well as empowering the chakra in you. In addition, you can find out the energy activation and sensitizing of chakra together with recording of music that can add life to your every movement.  In a package, you can also find a booklet that has visual cues with chakra colors on each. Each color has its own characteristics and representation and this makes your activity more alive.

Ilche Lee is an educator a great brain philosopher, but more than that he is a person with a kind heart. He wants everyone to live a life that anyone deserve, and that is to live healthier, happier, and peaceful. This is why he is offering us his books in which will help us achieve our highest form and that is becoming the best that we can be through life appreciation. According to him, we can live a kind of life that is worry free just as long as we learn to activate the seven charkas in us. This is because the seven chakras are the centers of energy of our body.

You can find more about Ilche lee chakra healing online. There are books and DVD’s of him that you can use in order to help you achieve the healthier kind of lifestyle. Nowadays, that our health is our wealth we need to start it right. Let Ilchi Lee come into your life and help you. Many have tried it and most of them are living their lives to the fullest and becoming more successful on their journey.

Enlightenment can be Achieved through Ilchi Lee Books

Ilchi Lee, the creator of one of the most practiced meditation techniques, Dahn Yoga, is well-known for his immense dedication in promoting self-improvement, high quality health, and world peace. These 3 aspects are what motivate the great Ilchi Lee to continuously create wellness programs, as well as craft inspiring and creative write-ups. Indeed, just by reading various Ilchi Lee books, it would be easy for a person to win enlightenment, not only about life, but also in other things.

Because of the encouragement that Healing Chakras: Awaken Your Body’s Energy System for Complete Health, Happiness, and Peace can give, the GoodReads Book Giveaway Contest picked it as their new contest feature. Therefore, by joining this prestigious GoodReads contest, anyone has the opportunity to win this book.

Other than the Healing Chakras book, Ilchi Lee has other incredible books that can render absolute enlightenment. Some of the most read books of Ilchi Lee are:
    
Dahn Yoga Basics

Based on the customers’ reviews about this Ilchi Lee book, it is comprised of practical training method that is indeed convenient to follow. Majority of those people who have tried this book appreciate the fact that it is able to render an excellent explanation about what Ki energy is and its importance.

The readers also appreciate the well-illustrated drawings of the different Dahn Yoga steps, as well as the photos of real people doing the exercise positions. The Dahn Yoga Basics book also renders easy to understand explanations of the purpose of the different postures, and how can people perform them.

Brain Wave Vibration (Second Edition): Getting Back into the Rhythm of a Happy Healthy Life

Everyone can snag the wave of one of the most efficient and powerful training technique, which has changed numerous lives- the Brain Wave Vibration. This is a method that is easy to follow, which can aid individuals in setting their minds and bodies back to the balanced state, and eventually become totally healthy once more.

Aside from the fact that it offers excellent tips for practicing the Brain Wave Vibration technique, it also renders profound insights about the nature of fulfillment and happiness of humans. According to those who have already read this book, it is not just a simple physical training technique, it is a call to action, and it is an overture to unleash the different abilities that are hidden inside the brain.

Principles of Brain Management: 1

There are some Ilchi Lee followers who claim that this book is indeed friendly and the most straightforward book. It is easy and fun to read and it renders practical advices, as well as exercises that are enjoyable. Unlike the other books that also offer training methods that are more on the skills associated with the neo-cortex, the Principles of Brain Management focuses on holistic approach. It aims to let people understand that the brain is very much related to the entire life of an individual.

Through the Ilchi Lee books, people will not only attain enlightenment, but also personal growth, as well as spiritual growth.

Ilchi Lee Brain Wave Vibration: A Simple yet Potent Self-Healing Modality

The Ilchi Lee Brain Wave Vibration is among the techniques in the BEST or Brain Education System Training. BEST is among the masterpieces of Ilchi Lee and it is a form of self enhancement system, which features a variety of exercises, as well as workshops. The BEST system entails a 5-step process. According to Ilchi Lee, the strength of the Brain Wave Vibration depends on its accessibility.

One of the primary reasons why there several people support the Brain Wave Vibration technique so as the other BEST techniques is because it can be done by anyone. The postures are not tedious to follow. Based on the claims of those who have tried the Brain Wave Vibration technique, its simplest form entails the movement of the body in accordance to its natural rhythm.

It’s like the person is dancing to the beat of the drums, but the music originates from inside him. Suffice to say, the Brain Wave Vibration is a kind of meditation technique, since it allows the body of the practitioner to move, while gearing the attention to the physical sensations or a certain intention or goal.

As explained by Ilchi Lee and the followers of this technique, it’s much easier for individuals to quiet and calm their minds if they’ll follow the Brain Wave Vibration, unlike stationary meditation methodologies. The attention towards the body, as well as the rhythmic movement unleashes the emotional, mental and physical tension.

As explained by Ilchi Lee, if the mind is quiet, the person can better feel his natural energy streaming all over his body. Aside from Ilchi Lee, there are a lot of cultures from different parts of the world that recognize this particular life force, and it is called in a variety of names. Among the most familiar names given to this life force are Ki, Qi, and Chi.

Based on the conventional Asian medicine, the flow of Ki should not be impeded, so that it can reach the different meridian channels inside the human body. As emphasized by Asian teachings and by Ilchi Lee, if the natural flow of this life energy has been hampered, the person may experience illness, whether physically, emotionally, mentally, or spiritually.

This philosophy has been the basis of those experts in Acupuncture. As explained by Mr. Lee in his book, the Brain Wave Vibration: Getting Back into the Rhythm of a Happy Healthy Life, vibrations as a form of healing modality has an interesting history. Vibration allows the conscious mind of the person to become more aware of the different unconscious procedures, like regulation of the physiological responses of the body.

Because of the perks that it could render, yogis recommend the practice of the Ilchi Lee Brain Wave Vibration along with different yoga exercises. One example of evidence that proved the potency of this self-healing technique is the study that was conducted by the University of London. It was a 5-week scheme, and majority of the participants reported mental, physical, emotional benefits. There is also a study that showed that Brain Wave Vibration is good for those who are depressed and have sleep problems.

Ilchi Lee Chakra Healing: Enhancing the Quality of Life and Health

There are several individuals from various parts of the world who saw the light behind the works of Ilchi Lee. They realized that through the teachings of this incredible innovator, mentor, as well as global educator, aside from the fact that they could enhance the quality of their lives, they could as well rev up the quality of their health. Among the most followed works of this great man is the Ilchi Lee Chakra Healing.

First and foremost, Ilchi Lee is a strong believer that the human brain is well capable of rendering positive results. Also, he believes that anyone is capable of enhancing their energy levels. As a proof, Ilchi Lee even taught how people can enhance their chakras through one of his masterpieces, the Healing Chakra.
Based on the explanation of Ilchi Lee, a person can’t resolve all of his body and soul dilemmas just by using discipline or willpower alone. He emphasized that once a person utilizes the capacities of the Ki (Qi) energy, he could change the Chakra’s underlying system, which eventually leads to the primitive shift in the consciousness.

Mr. Lee also explained that by doing Qi exercises, people could experience the energy in every Chakra, as well as rejuvenation of the life’s main body-soul-energy mechanism. Ilchi Lee mentioned in the Healing Chakras book that optimum wellness is about featuring strong, open, as well as balanced Chakras, which are indeed jam packed with energy.

If the Chakras are not healthy, people’s thoughts, habits, emotions, organs, willpower, and the entire health will be negatively affected. Therefore, if a person doesn’t have sufficient willpower, or he has the tendency to become angry always, or it’s difficult for him to produce positive thoughts, then he should evaluate the condition of his Chakra.

Ilchi Lee proves that it is possible for people to feel the condition of their Chakras. It is also possible for people to exercise their Chakras and enhance them. People could learn the Chakra exercises by reading the Healing Chakras book of Ilchi Lee. As a matter of fact, just by practicing the different Dahn Yoga exercises, one could enhance his Chakras. Knowing the principles of the Brain Wave Vibration could also aid in improving the condition of the Chakras.

Below are some of the meditations that could aid in treating the Chakras and these are from the Healing Chakras book of Ilchi Lee:

• Sit comfortably or close the eyes. Make sure that the neck, as well as the back is straight.
• Person should visualize a very bright and golden sun situated above the head.
• Person should imagine that the golden rays of the sun is drenching down upon the head.
• Imagine the petals of the lotus flower of the 7th Chakra are opening, enduring the delight of the sun.
• Afterwards, the person will experience a tingling sensation at the top part of the Baek-hwe, which is the acupressure or energy point at the top part of the head. This phenomenon is associated with the drenching of the golden light.

 These are just icing on the cake, since there are other chakra healing meditations. For better quality of life and health, people should learn the Ilchi Lee Chakra Healing methodologies.

4 Yoga Basics for Beginners!

Yoga is a kind of exercise that anyone must try. However, there are people who are still in doubt whether to continue it or not. The Ilchi Lee yoga for beginners will make your experience a lot better and fun!

1.    Tadasana or the mountain pose can help us improve our posture, clarity of the mind, ad sense of center. You do this by simply standing on your both feet but make sure that your feet are apart from each other in order for you to have a balance because your weight will spread evenly. Put your arms on your sides, and then breathe deeply and slowly with even pacing. Notice also that your neck must be aligned with each other and the rest of the spine. Now, as you focus try to move your arms as well as hands together. Other people put their hands together like as if they are praying and then they reach stretch like they are reaching the sky.

2.    Adho mukha svanasana or the downward facing dog position. Some of the benefits of this position is it encourages the full body circulation. To do this, you need to do a dog like position. Your fingers must be spread wider for stability. The toes must be curl under and press your hips carefully upward, so that your whole body will project like an inverted letter V. don’t forget to bend your knees too and try to walk like dogs do.

3.    Vriksasana or tree pose position. This kind of exercise can improve the body balancing and can strengthen your thighs, ankles, calves, and spine. How to do this, you need to shift your body weight on your left leg and keep your hips forward. Now, place the sole of the right foot inside and then your left thigh, then balance. While you are having such kind of position, make a position like you are praying with your hands together, then slowly reach the sky like the mountain pose. After doing it, repeat what you have done on the other side.

4.    Setu bhanda or bridge pose. Suck kind of pose will allow you to strengthen your chest, spine, and neck. Other considers this kind of yoga pose as great warm-up before doing any difficult or complicated yoga posses. You need to get a floor mat because you must lie down while doing this yoga pose. While lying on the floor, put your arms on your side; knees bent while pressing it in order for you to lift your hips upward.

Once done, clasp both hands under your back and then you need to press it to support your whole body. Gently lift your hips and then bring the chest towards your chin.

There are still many yoga for beginners poses. You don’t need to visit an expert for you to try doing yoga because as long as you know how to follow instructions and if you have your own DVD wherein you can follow the yoga posses done by the model, then surely you can do the yoga expertly.